Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Dick Scribner
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Thursday, January 23, 2014
Score: 16,362 Points
Distance: 4.50 Miles
Calories: 130
Speed (MPH): 8.3 Avg / 20.0 Max
Power (Watts): 49 Avg / 171 Max
Cadence (RPM): 23 Avg / 50 Max
Heartrate (BPM): 80 Avg / 90 Max

Map Info