Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Lisa Allen
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Monday, January 27, 2014
Score: 58,336 Points
Distance: 5.54 Miles
Calories: 194
Speed (MPH): 11.0 Avg / 24.2 Max
Power (Watts): 84 Avg / 501 Max
Cadence (RPM): 63 Avg / 124 Max
Heartrate (BPM): 116 Avg / 151 Max

Map Info