Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: Sean Nestor
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Thursday, January 30, 2014
Score: 40,109 Points
Distance: 3.46 Miles
Calories: 167
Speed (MPH): 20.7 Avg / 27.3 Max
Power (Watts): 253 Avg / 555 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 165 Avg / 173 Max

Map Info