Proving Grounds - 30 Min

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Ride Details

Rider: Josh Hawk
Team: West Coast Fitness (Portland, OR)
Date: Friday, April 4, 2014
Score: 137,310 Points
Distance: 12.68 Miles
Calories: 417
Speed (MPH): 18.1 Avg / 30.6 Max
Power (Watts): 207 Avg / 604 Max
Cadence (RPM): 55 Avg / 139 Max
Heartrate (BPM): 163 Avg / 189 Max

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Map Info