Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, April 7, 2014
Score: 154,760 Points
Distance: 10.22 Miles
Calories: 376
Speed (MPH): 16.5 Avg / 29.9 Max
Power (Watts): 184 Avg / 596 Max
Cadence (RPM): 59 Avg / 104 Max
Heartrate (BPM): 155 Avg / 173 Max

Map Info