Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: John Scruton
Team: Kimberly Griffith (Columbia, MD)
Date: Wednesday, April 9, 2014
Score: 58,264 Points
Distance: 30.48 Miles
Calories: 253
Speed (MPH): 15.3 Avg / 24.1 Max
Power (Watts): 116 Avg / 465 Max
Cadence (RPM): 45 Avg / 82 Max
Heartrate (BPM): 143 Avg / 154 Max

Map Info