Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Jon Frederick
Team: Trumansburg High School (Trumansburg, NY)
Date: Thursday, April 10, 2014
Score: 16,365 Points
Distance: 3.60 Miles
Calories: 121
Speed (MPH): 9.3 Avg / 20.5 Max
Power (Watts): 77 Avg / 512 Max
Cadence (RPM): 52 Avg / 115 Max
Heartrate (BPM): 121 Avg / 138 Max

Map Info