Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: John Scruton
Team: Kimberly Griffith (Columbia, MD)
Date: Thursday, April 17, 2014
Score: 50,458 Points
Distance: 29.08 Miles
Calories: 227
Speed (MPH): 14.6 Avg / 23.6 Max
Power (Watts): 102 Avg / 342 Max
Cadence (RPM): 50 Avg / 90 Max
Heartrate (BPM): 148 Avg / 158 Max

Map Info