Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Friday, April 18, 2014
Score: 79,323 Points
Distance: 8.40 Miles
Calories: 207
Speed (MPH): 12.1 Avg / 23.4 Max
Power (Watts): 91 Avg / 426 Max
Cadence (RPM): 44 Avg / 86 Max
Heartrate (BPM): 145 Avg / 169 Max

Map Info