Proving Grounds - 30 Min

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Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Wednesday, April 23, 2014
Score: 4,335 Points
Distance: 0.65 Miles
Calories: 28
Speed (MPH): 17.0 Avg / 21.6 Max
Power (Watts): 180 Avg / 447 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 98 Avg / 98 Max

Map Info