Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: James Good
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, April 24, 2014
Score: 55,316 Points
Distance: 10.46 Miles
Calories: 231
Speed (MPH): 12.7 Avg / 29.2 Max
Power (Watts): 105 Avg / 574 Max
Cadence (RPM): 46 Avg / 150 Max
Heartrate (BPM): 112 Avg / 136 Max

Map Info