Proving Grounds - 10 Min

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Ride Details

Rider: Lou Deppas
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, April 28, 2014
Score: 48,090 Points
Distance: 3.69 Miles
Calories: 101
Speed (MPH): 15.7 Avg / 28.1 Max
Power (Watts): 144 Avg / 566 Max
Cadence (RPM): 52 Avg / 93 Max
Heartrate (BPM): 141 Avg / 151 Max

Map Info