Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, April 28, 2014
Score: 515 Points
Distance: 0.17 Miles
Calories: 9
Speed (MPH): 7.2 Avg / 23.7 Max
Power (Watts): 83 Avg / 318 Max
Cadence (RPM): 25 Avg / 82 Max
Heartrate (BPM): 236 Avg / 236 Max

Map Info