Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: James Good
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, May 9, 2014
Score: 54,986 Points
Distance: 10.64 Miles
Calories: 239
Speed (MPH): 12.7 Avg / 32.0 Max
Power (Watts): 109 Avg / 595 Max
Cadence (RPM): 51 Avg / 128 Max
Heartrate (BPM): 120 Avg / 138 Max

Map Info