Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Thursday, June 5, 2014
Score: 67,596 Points
Distance: 8.53 Miles
Calories: 256
Speed (MPH): 15.9 Avg / 32.4 Max
Power (Watts): 189 Avg / 579 Max
Cadence (RPM): 70 Avg / 136 Max
Heartrate (BPM): 86 Avg / 178 Max

Map Info