Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: Ronald Ledgerwood
Team: Ron Ledgerwood (Pasco, WA)
Date: Monday, June 9, 2014
Score: 21,600 Points
Distance: 4.13 Miles
Calories: 151
Speed (MPH): 14.2 Avg / 30.6 Max
Power (Watts): 144 Avg / 581 Max
Cadence (RPM): 51 Avg / 115 Max
Heartrate (BPM): 106 Avg / 124 Max

Map Info