Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Saturday, June 21, 2014
Score: 149,365 Points
Distance: 9.70 Miles
Calories: 396
Speed (MPH): 17.2 Avg / 30.2 Max
Power (Watts): 195 Avg / 592 Max
Cadence (RPM): 59 Avg / 111 Max
Heartrate (BPM): 139 Avg / 196 Max

Map Info