Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Sunday, June 22, 2014
Score: 102,145 Points
Distance: 7.87 Miles
Calories: 304
Speed (MPH): 17.6 Avg / 32.7 Max
Power (Watts): 203 Avg / 590 Max
Cadence (RPM): 60 Avg / 116 Max
Heartrate (BPM): 95 Avg / 145 Max

Map Info