Proving Grounds - 20 Min

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Ride Details

Rider: Mike Rol
Team: JANNING HOME (WATERTOWN, MN)
Date: Tuesday, June 24, 2014
Score: 5,454 Points
Distance: 4.59 Miles
Calories: 170
Speed (MPH): 13.8 Avg / 24.8 Max
Power (Watts): 118 Avg / 382 Max
Cadence (RPM): 67 Avg / 118 Max
Heartrate (BPM): 144 Avg / 176 Max

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