Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ellen Flanagan
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, June 25, 2014
Score: 21,075 Points
Distance: 5.64 Miles
Calories: 139
Speed (MPH): 10.0 Avg / 17.8 Max
Power (Watts): 53 Avg / 260 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 116 Avg / 129 Max

Map Info