Proving Grounds - 30 Min

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Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, July 3, 2014
Score: 162,915 Points
Distance: 10.09 Miles
Calories: 381
Speed (MPH): 17.2 Avg / 29.1 Max
Power (Watts): 187 Avg / 573 Max
Cadence (RPM): 59 Avg / 105 Max
Heartrate (BPM): 114 Avg / 120 Max

Map Info