Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Friday, July 4, 2014
Score: 95,685 Points
Distance: 7.84 Miles
Calories: 208
Speed (MPH): 11.9 Avg / 23.7 Max
Power (Watts): 92 Avg / 312 Max
Cadence (RPM): 44 Avg / 90 Max
Heartrate (BPM): 142 Avg / 168 Max

Map Info