Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Sunday, July 6, 2014
Score: 211,693 Points
Distance: 17.24 Miles
Calories: 399
Speed (MPH): 17.0 Avg / 31.0 Max
Power (Watts): 197 Avg / 685 Max
Cadence (RPM): 45 Avg / 114 Max
Heartrate (BPM): 151 Avg / 189 Max

Map Info