Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: Ashton Sims
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Monday, July 7, 2014
Score: 22,708 Points
Distance: 4.50 Miles
Calories: 187
Speed (MPH): 12.9 Avg / 18.8 Max
Power (Watts): 183 Avg / 558 Max
Cadence (RPM): 88 Avg / 130 Max
Heartrate (BPM): 132 Avg / 157 Max

Personal Best

Personal Best Personal Best

Map Info