Proving Grounds - 5 Min

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Ride Details

Rider: Shannon Spicker
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 9, 2014
Score: 4,013 Points
Distance: 1.38 Miles
Calories: 36
Speed (MPH): 13.6 Avg / 20.8 Max
Power (Watts): 97 Avg / 430 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 142 Avg / 155 Max

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