Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Sunday, July 20, 2014
Score: 165,605 Points
Distance: 9.66 Miles
Calories: 430
Speed (MPH): 17.9 Avg / 32.0 Max
Power (Watts): 214 Avg / 591 Max
Cadence (RPM): 62 Avg / 106 Max
Heartrate (BPM): 137 Avg / 137 Max

Map Info