Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, July 25, 2014
Score: 152,707 Points
Distance: 9.04 Miles
Calories: 368
Speed (MPH): 16.8 Avg / 29.5 Max
Power (Watts): 180 Avg / 577 Max
Cadence (RPM): 58 Avg / 111 Max
Heartrate (BPM): 135 Avg / 219 Max

Map Info