Proving Grounds - 30 Min

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Ride Details

Rider: Penny Shutts
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, July 30, 2014
Score: 48,437 Points
Distance: 5.90 Miles
Calories: 161
Speed (MPH): 9.1 Avg / 19.8 Max
Power (Watts): 66 Avg / 326 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 108 Avg / 120 Max

Map Info