Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: John Scruton
Team: Kimberly Griffith (Columbia, MD)
Date: Wednesday, July 30, 2014
Score: 3,625 Points
Distance: 5.11 Miles
Calories: 41
Speed (MPH): 11.0 Avg / 17.8 Max
Power (Watts): 71 Avg / 262 Max
Cadence (RPM): 38 Avg / 56 Max
Heartrate (BPM): 119 Avg / 126 Max

Map Info