Proving Grounds - 30 Min

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Ride Details

Rider: I TRI-man!
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, August 5, 2014
Score: 176,739 Points
Distance: 9.87 Miles
Calories: 507
Speed (MPH): 19.7 Avg / 34.0 Max
Power (Watts): 257 Avg / 606 Max
Cadence (RPM): 71 Avg / 134 Max
Heartrate (BPM): 154 Avg / 170 Max

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