Proving Grounds - 30 Min

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Ride Details

Rider: Ramsey Walker
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Thursday, August 28, 2014
Score: 82,048 Points
Distance: 8.78 Miles
Calories: 363
Speed (MPH): 17.6 Avg / 27.5 Max
Power (Watts): 177 Avg / 523 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 160 Avg / 174 Max

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