Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, September 8, 2014
Score: 94,953 Points
Distance: 8.26 Miles
Calories: 210
Speed (MPH): 12.4 Avg / 22.3 Max
Power (Watts): 93 Avg / 410 Max
Cadence (RPM): 45 Avg / 80 Max
Heartrate (BPM): 134 Avg / 158 Max

Map Info