Proving Grounds - 5 Min

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Ride Details

Rider: Russ Shields
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 12, 2014
Score: 1,161 Points
Distance: 1.02 Miles
Calories: 33
Speed (MPH): 9.9 Avg / 18.2 Max
Power (Watts): 86 Avg / 481 Max
Cadence (RPM): 63 Avg / 121 Max
Heartrate (BPM): 152 Avg / 167 Max

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