Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Saturday, September 13, 2014
Score: 153,019 Points
Distance: 18.05 Miles
Calories: 379
Speed (MPH): 17.0 Avg / 27.8 Max
Power (Watts): 186 Avg / 568 Max
Cadence (RPM): 72 Avg / 119 Max
Heartrate (BPM): 145 Avg / 162 Max

Map Info