Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Saturday, September 13, 2014
Score: 158,272 Points
Distance: 10.14 Miles
Calories: 399
Speed (MPH): 17.4 Avg / 30.1 Max
Power (Watts): 197 Avg / 579 Max
Cadence (RPM): 60 Avg / 108 Max
Heartrate (BPM): 161 Avg / 194 Max

Map Info