Proving Grounds - 10 Min

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Ride Details

Rider: Sean Nestor
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Sunday, September 14, 2014
Score: 45,097 Points
Distance: 3.67 Miles
Calories: 163
Speed (MPH): 20.6 Avg / 24.5 Max
Power (Watts): 247 Avg / 575 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 161 Avg / 171 Max

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