Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, September 15, 2014
Score: 77,490 Points
Distance: 8.35 Miles
Calories: 194
Speed (MPH): 11.3 Avg / 26.0 Max
Power (Watts): 84 Avg / 332 Max
Cadence (RPM): 41 Avg / 83 Max
Heartrate (BPM): 130 Avg / 159 Max

Map Info