Proving Grounds - 30 Min

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Ride Details

Rider: dale graham
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Tuesday, September 16, 2014
Score: 19,840 Points
Distance: 5.19 Miles
Calories: 156
Speed (MPH): 10.4 Avg / 16.1 Max
Power (Watts): 63 Avg / 310 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 106 Avg / 117 Max

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