Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Wednesday, September 17, 2014
Score: 109,461 Points
Distance: 8.28 Miles
Calories: 201
Speed (MPH): 12.3 Avg / 22.6 Max
Power (Watts): 88 Avg / 313 Max
Cadence (RPM): 44 Avg / 78 Max
Heartrate (BPM): 145 Avg / 168 Max

Map Info