Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Friday, September 19, 2014
Score: 32,185 Points
Distance: 6.23 Miles
Calories: 193
Speed (MPH): 11.0 Avg / 23.5 Max
Power (Watts): 84 Avg / 318 Max
Cadence (RPM): 46 Avg / 89 Max
Heartrate (BPM): 84 Avg / 94 Max

Map Info