Proving Grounds - 25 Min

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Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Sunday, September 21, 2014
Score: 23,783 Points
Distance: 4.89 Miles
Calories: 171
Speed (MPH): 11.0 Avg / 27.4 Max
Power (Watts): 90 Avg / 284 Max
Cadence (RPM): 41 Avg / 74 Max
Heartrate (BPM): 83 Avg / 90 Max

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