Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Tuesday, September 23, 2014
Score: 30,724 Points
Distance: 6.22 Miles
Calories: 198
Speed (MPH): 10.6 Avg / 21.9 Max
Power (Watts): 86 Avg / 239 Max
Cadence (RPM): 46 Avg / 82 Max
Heartrate (BPM): 84 Avg / 92 Max

Map Info