Proving Grounds - 30 Min

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Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Tuesday, September 23, 2014
Score: 0 Points
Distance: 0.02 Miles
Calories: 1
Speed (MPH): 4.6 Avg / 20.5 Max
Power (Watts): 45 Avg / 220 Max
Cadence (RPM): 16 Avg / 69 Max
Heartrate (BPM): 218 Avg / 222 Max

Map Info