Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Tuesday, September 23, 2014
Score: 199,965 Points
Distance: 17.24 Miles
Calories: 378
Speed (MPH): 16.5 Avg / 31.0 Max
Power (Watts): 186 Avg / 694 Max
Cadence (RPM): 43 Avg / 101 Max
Heartrate (BPM): 148 Avg / 164 Max

Map Info