Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ellen Flanagan
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, September 24, 2014
Score: 22,943 Points
Distance: 4.76 Miles
Calories: 131
Speed (MPH): 9.5 Avg / 17.3 Max
Power (Watts): 49 Avg / 240 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 168 Avg / 192 Max

Map Info