Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, September 29, 2014
Score: 159,320 Points
Distance: 9.68 Miles
Calories: 388
Speed (MPH): 17.0 Avg / 32.3 Max
Power (Watts): 191 Avg / 599 Max
Cadence (RPM): 57 Avg / 108 Max
Heartrate (BPM): 131 Avg / 131 Max

Map Info