Proving Grounds - 20 Min

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Ride Details

Rider: Penny Shutts
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, October 1, 2014
Score: 28,149 Points
Distance: 4.20 Miles
Calories: 112
Speed (MPH): 10.0 Avg / 21.7 Max
Power (Watts): 69 Avg / 319 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 110 Avg / 118 Max

Map Info