Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Sunday, October 12, 2014
Score: 22,540 Points
Distance: 5.45 Miles
Calories: 185
Speed (MPH): 9.8 Avg / 26.1 Max
Power (Watts): 79 Avg / 330 Max
Cadence (RPM): 41 Avg / 85 Max
Heartrate (BPM): 82 Avg / 92 Max

Map Info