Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Thursday, October 16, 2014
Score: 27,956 Points
Distance: 5.14 Miles
Calories: 175
Speed (MPH): 9.2 Avg / 23.1 Max
Power (Watts): 73 Avg / 414 Max
Cadence (RPM): 45 Avg / 91 Max
Heartrate (BPM): 79 Avg / 89 Max

Map Info