Proving Grounds - 15 Min

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Ride Details

Rider: nicholas siemon
Team: Retro Fitness - Jackson (Jackson, NJ)
Date: Saturday, October 18, 2014
Score: 16,151 Points
Distance: 4.31 Miles
Calories: 133
Speed (MPH): 14.8 Avg / 21.8 Max
Power (Watts): 123 Avg / 579 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 134 Avg / 156 Max

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